The Inner Compass Method
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3
Nick Aldridge
12d (edited) •
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Session 3 - Making Peace with Your Past - Replay
This was a real meditative practice. Not too theory heavy. But Experiential.
The recording starts a few minutes into the session, because I had an ADHD processing moment and got sucked into the story I was telling 🫠🤪!
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Session 3 - Making Peace with Your Past - Replay
The Inner Compass Method
skool.com/the-inner-compass-method
A supportive ADHD community helping adults move from overwhelm and shame to self-trust and sustainable action.
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