Hourglass SKOOL is where women stop collecting information and start transforming their lives with Coach Stacie, a board-certified physician and wellness coach with a proven 100-lb weight loss.
Inside members can learn:
- ๐ฅ Weight loss & macro tracking
- ๐ช Strength training for women 40+
- ๐ GLP-1 success strategies
- ๐ธ Perimenopause & menopause wellness
- ๐ง Mindset & habit building
- ๐ฑ Weekly coaching calls with Coach Stacie
- ๐ญ Accountability groups & challenges
- ๐ Meal plans, guides, and downloadable resources
- ๐ฏ Live Q&A sessions
- ๐ Monthly wellness challenges
I am ELATED to meet each of you and walk this journey with you.