Hourglass SKOOL is where women stop collecting information and start transforming their lives with Coach Stacie, a board-certified physician and wellness coach with a proven 100-lb weight loss.
Inside members can learn:
- π₯ Weight loss & macro tracking
- πͺ Strength training for women 40+
- π GLP-1 success strategies
- πΈ Perimenopause & menopause wellness
- π§ Mindset & habit building
- π± Weekly coaching calls with Coach Stacie
- π Accountability groups & challenges
- π Meal plans, guides, and downloadable resources
- π― Live Q&A sessions
- π Monthly wellness challenges
I am ELATED to meet each of you and walk this journey with you.