‘Tis the season… 🤧 · Birth Your Way

8d (edited) • 😊 Chat

‘Tis the season… 🤧

For sickness that is… Apologies I’ve been so MIA this week. Both my son and I have been down with the flu so I’ve been busy taking care of us… and all my wifely duties as well.

Not sleeping well, coughing constantly & low grade fever for me. Persistent cough, up several times a night and fevers of 102.5-104.5 daily for my 6 yr old.

Which leads me to a question for you all?

**When you, as a Mom, are sick, what sort of self-care do you engage in to help you feel some bit of wellness or sanity?

And any tips for this exhausted Mama?

What’s your top pick for self-care when you’re not feeling well?

Bath with Epsom salts or EO’s

Cup of tea

Naps

Yoga/meditation/quiet time

Add your own

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