Welcome to the first and only dedicated space for the whole hockey community to improve their fitness!
With 20+ years of playing experience myself, including international competition, captaining Reading in the English Prem, and domestic cup wins, I’ve lived and breathed this sport at every level.
Combining my degree in Sport and Exercise Science with professional qualifications in S&C and Personal Training, I’ve created a hub where hockey players of all levels can access expert backed resources to support every aspect of their game and lifestyle.
Warm up routines, strength training, nutrition advice, weight loss support, and lifestyle tips, you’ll find everything you need to perform at your best on and off the pitch.
Plus, with fun workouts, challenges, competitions, and prizes, there’s something here for everyone.
This is more than just a page, it’s your go to space for motivation, guidance, and community like no other.
Price = $12 USD / £9 GBP* / $18 AUD* / €10 Euro*
* Rough conversion