The term self-love has become deeply integrated into the personal development world—and, in many ways, has become a buzzword. While social media may portray self-care as spa days, shopping trips, vacations, or treating yourself, I think it’s important to remember what sits at the root of it: Respecting yourself enough to do what you know is good for you—even when it isn’t necessarily what you want in the moment. I’ll give you a simple example. I LOVE bakery items, especially a warm cinnamon roll with a center that practically melts in your mouth. 😂 Could I eat the entire thing? Absolutely. But I also know that if I eat too much, I’ll probably feel bloated, sluggish, and uncomfortable afterward. Not to mention, I might break out in acne the next day! So sometimes, self-love looks like enjoying it without feeling like I have to finish every bite. That may seem like a small example, so let me give you a workplace one. I don’t like feeling unprepared. I know that when I walk into something without a plan, I feel more anxious and less confident. So I practice self-love by respecting myself enough to prepare. I make the plan. I organize my thoughts. I ask the questions I need answered. I give myself the time I need to walk into the situation feeling ready. To me, that’s what self-love is really about. It’s not always giving yourself what you want. Sometimes, it’s respecting yourself enough to give yourself what you need. What does self-love look like for you in your personal or professional life?