Class 1
I felt heavy in my body to start. I began my cycle two nights ago and my body is having deep sensations mentally and physically. The constant frequency pitch changes in my right ear began to sync and amplify. The tone became very loud. My body began to buzz and feel the energetic movement right away. The thoughts definitely came but went fairly easily as I tried to realign with the sound. After, my body feels more calm. My nervous system definitely feels more at ease. It was a very good way to start my day.
My biggest Takeaway from this first class was the deep understand that the healing is coming from myself building up my field. I need to put myself first, work on myself first, to be able to truly assist others in the group setting that I want to grow into. Putting myself truly first has always been a difficult thing for me, so this pursuit is going to help put me into overall better alignment. 🙏🏼 and I'm so grateful for it ❤️
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Class 1
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