Welcome to the free introduction to the Personal Stability Index (PSI). This course explores why happiness alone may not be enough to understand how we function through life’s changes and challenges. Step by step, you will discover the thinking behind PSI, its six core components, and how they work together to provide a structured way of understanding personal stability.

What Psychology Says About Happiness | Module 2 What does psychology actually tell us about happiness? In this module, we explore how happiness is defined and measured, from hedonic and eudaimonic perspectives to Subjective Well-Being and the PERMA model. We examine why happiness fluctuates and why stability may offer a deeper foundation for understanding how we function under changing conditions. 🎓 Personal Stability Index (PSI)

Is happiness really the best goal we can pursue? In this module, we explore why happiness constantly changes and why stability may provide a more reliable foundation. You’ll discover what psychological stability means, how your system responds to pressure, and why the key question may not be “How happy am I?” but **“How well does my system function when life changes?”** 🎓 Personal Stability Index (PSI)