13d • General discussion
The Milkshake Principle
Most routines don’t fail because they’re ineffective.
They fail because they’re quietly miserable to maintain.
That’s exactly what I talked about when I guest spoke on a podcast this week with — and why my theory the Milkshake Principle matters more than people realize.
Because the real question isn’t:
👉 “Is this routine good on paper?”
It’s:
👉 Does your current routine actually fit your real life?
Go catch the episode in the link below ⬇️ — it might shift how you look at consistency 👀✨
Yes, it fits well
Mostly, with a few gaps
Not really if I’m honest
I don’t have one yet
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The Milkshake Principle
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