When loss occurs, it feels like good days are permanently out of reach. Then one day a smile cracks through the sorrow and you don’t know what to do…is it ok for me to feel better? Does this mean that I have forgotten them? If this resonates with you, this course can guide you to explore your feelings, honor the duality of loss and moving forward, and cultivate what a good day looks like in the present. I hope you will join me on this journey to use grief as a catalyst to heal.