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🫱🏼‍🫲🏽 Start Here
Welcome! The Good Man Project is a community where men learn how to break free from the toxic patterns that are secretly destroying their potential. Here's what to do first: Step 1: Introduce yourself below with this copy/paste template: What's your favorite movie? Where are you from? What's your goal inside this community? Don't forget to check out: Breakthrough Mini-Course Step 2: Best practices: 1) Have a profile photo. 2) Space out all your writings into single sentence paragraphs (like I'm doing here). 3) Welcome new members, make helpful posts, share your wins, and engage in the community to level up! Group Rules: 1) No Hate 2) No Self Promotion 3) No Spamming the Community Feed DON'T FORGET TO DOWNLOAD THE APP for easy access to the group!
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New comment Dec '24
🫱🏼‍🫲🏽 Start Here
A letter to men who are struggling in silence.
Ending Self-Sabotage is about becoming a man who is respected, admired, and desired. Becoming the kind of man who gets respect starts with becoming the kind of man YOU respect. Because only you know the whole truth. Are you hiding things that you don’t want people to know? Because if they found out, you’d lose the respect you think you have. Things like addictions, how you treat people when you’re angry, and the truth about your finances. So you end up in shame cycles as you try to manage the stress of hiding the truth. Causing you to do more of the things that you hate about yourself. And the closer people get to the truth, the more defensive they become, using things like anger, lies, and isolation to keep from being exposed. Then, secretly doubling down on the addictions and self-loathing to cope with the shame only to cause more unnecessary damage to your relationships - the people you actually love. Either way, you’re walking around with this cloud over your head, living a life of appearance while feeling void of direction, purpose, love - and respect. What if there’s another way? Some hope. As a man who was addicted to drugs and would lie to keep people from the truth and would steal in moments that I didn’t have enough to get my fix. Then get angry, really angry, and disrespectful to those who were just trying to love me. A man who lived a double life as an escort. Trading my dignity for financial gain. Then was exposed to the world, yes, to the whole world, by a third party. Completely blowing up the lies I had been living. The ones I had been telling others to keep them from finding out my truth. But the most devastating lies that were exposed were the ones I was telling myself. See, I know what it’s like to be completely broke while looking successful. Being the life of the party and everyone’s favorite friend while treating my partner like shit behind closed doors. I used my real traumas to gain empathy when I acted out instead of taking responsibility for my actions.
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New comment Dec '24
A letter to men who are struggling in silence.
How goes the 2025 momentum Gentlemen
Grand Sunday to you, it's thr 3rd Sunday of the new calendar year. How goes it for you? What's working well? What's not going as planned? I've had a delay in my reopening of my small studio where I want to start hosting small workshops on mental well-being and teach resistance bands fitness but I'm still excited for the positive possibilities 🙌 ☺️ What about you?
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Happy holidays Gentlemen
Just checking in fellow gentlemen. I trust that you are having a safe and happy holiday season 🎄✨️🎄✨️🎄✨️🎄✨️🎄✨️🎄✨️🎄
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New comment Jan 10
Confidence is key
Confidence is the key to everything you deserve. Confidence is often misunderstood. We think that confidence means never feeling fear, doubt, or worry. But I’m learning that confidence isn’t about feelings at all. It’s about knowing. Knowing that you belong where you want to be. Knowing that you’ll be ok as you’re learning to navigate the new terrain. Knowing that progress is worth more than perfection. Confidence is trust. Trusting that you’ll follow through on your promises to others, but most importantly to yourself. Trusting that you’ll apply the lessons hard learned to the next attempt. Because confidence is showing back up because you know that with each time you’ll be starting from a stronger place than before. Many mistake confidence for arrogance because confidence is so rare that it feels like cheating. Until you recognize that confidence must be earned and cannot be given. To feel confident is to know you’ve earned your progress. When you feel the presence of confidence, know that it’s not fraudulent because it cannot be taken, faked, or given. Confidence is knowing that you belong where you want to be. Confidence is the key to everything you deserve to see.
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The Good Man Project
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Break the cycle. Heal the man. Build a life you’re proud of.
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