Imagine this: someone you love collapses a parent, sibling or partner ❤️ and nobody knows what to do! Feels awful, right? And I have felt it before! Before becoming a doctor, I worked as a paramedic 🚑 and learned how crucial the first minutes are. In this course, you’ll learn simple, essential first aid skills to protect, stabilize, and possibly save a life before help arrives. Knowledge you hope you’ll never need, but will be grateful to have 🙏.

You know that feeling when you wear a suit and look into the mirror? And suddenly you stand tall, think clearer, and feel more capable? I wondered… why not feel like that every day? And listen YOU DON´T necessarily need a suit for it. By being intentional with style, you can unlock that same confidence in any outfit. If you want to learn how to create that feeling on purpose, not by chance, this classroom is where it starts.😁

During my psychiatry rotation, I met many patients with ADHD and other mental disorders and I even recognized patterns in myself. It made me realize we all share traits to some degree. No one is perfect! Now get that: Tools used to treat ADHD and other conditions, focus, habit-building, emotional control can help everyone. In this classroom, we use psychology to build discipline that lasts.🫡