5d • Q&A
Recruit Program Advice
Hey Everyone, It’s my first post on here but have been hovering the community for the past few months!
I recently got accepted into my departments recruit program and was wondering if anyone had some tips on the process. I’m currently in the fire academy so I have a head start on the Firefighting Curriculum, but was wondering if anyone had some pointers regarding the physical aspect of recruit program’s and what exactly I should be training for ahead of time / throughout the program. I train Crossfit and incorporate a lot of weighted stair master and HIIT sessions into my workout’s but am wondering if there is anything else I should be doing!
Any advice is appreciated thanks!
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Recruit Program Advice
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