Monday flow
So.. When the flow of Monday isn't... What do you do?
When there are days that are being felt deeper... A more stagnant, murky, heavy and slow flow... Are there practices you engage with that clear this 'debris' for you?
I know for me I have a several that I'll work with. They're all related to transference of the weight and grounding it. cutting it away. Allowing it to retune or flow away.
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Monday flow
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