20d (edited) β’ General discussion
π₯ Welcome to the Community
Everything here is built to be modern, up-to-date, and actually useful with no fluff or outdated info.
Whatβs coming inside: Check the Classroom tab
- Free Self-Assessment System
- Mobility Courses
- Rehab + Mobility Exercise Library
This will be the foundation for everything we do here, clearer assessments, smarter training decisions, and better long-term results.
More updates soon. Stay tuned π₯
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π₯ Welcome to the Community
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