Here we go!!

I’ve spent 20 years coaching real people — not chasing trends. Strength isn’t about aesthetics. It’s about capability, confidence, and showing up ready for life. EFT is built for people who want more than a pump. 👉 Comment 💪 if you train for more than looks.

Fill in the blanks.... The hardest part of training for me is ____________? The most enjoyable part of fitness for me is ___________? The main reason I'm choosing to stay healthy is________?

. Drop 3 things below: 1️⃣ Name 2️⃣ Where you’re training (gym / home / garage / outdoors) 3️⃣ One goal you’re chasing right now I’ll reply to every intro.

This isn't a place for hype, shortcuts, or New Year's resolutions that fade by February. This is a place for consistent work, functional strength, and real-life fitness. EFT was built for people who want to: -Train at least 3 days per week -Get stronger, move better, and build confidence -Follow simple, sustainable nutrition guidance -Train anywhere, anytime – without burnout -The gym makes it easier, but it is completely unnecessary. We program for you where you are If you were here for the $39 a month EFT 2.0 training membership, you're in the right place. This program is designed to remove confusion and help you build momentum early – not wait for motivation. How to get started: 1 – Introduce yourself 2 – Check out the current week's training 3 – Show up consistently You don't need perfect perfection You don't need extremes You need discipline, patience, and reps! We're glad you were here. Let's get to work! – Steven Elevation Fitness Training