Module 1 - Guard/Stance and Punching
In this module you will learn the guard, stance and every single punch that you can throw in boxing with a breakdown of the techniques required to throw these punches like a pro
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Module 2 - Defence
In this module you will learn every single defence move and tactic to protect yourself and dodge your opponents punches
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Module 3 - Footwork
In this module you will learn how to use footwork to move around in a fight comfortably
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Module 4 - Counter Punching
In this module you will learn how to counter punches effectively in boxing
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Module 5 - Shadow Boxing
In this module you will learn exactly how to shadow box correctly like a pro
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Module 6 - How To Punch Harder
In this module you will learn how to punch harder
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Module 7 - How To Punch Faster
In this module you will learn how to punch faster
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Module 8 - Combinations
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