You are in for a great time. Not only would we learn kitchen basics but also get filled with the Holy Spirit as I will teach you how to cook. As a mother and wife who also works it's hard to make sure a health meal is available and on the table for your family in time. I can show you some great meal prep plans and even meals that are healthy and delicious. It's all about balance. We are not kicking anything out the kitchen but lowering intake. Let's Get Cooking!