If you've been around me, you recognize him. If you are new, you are in for a treat! The energy meditations I do are pretty well loved, especially "The Train". The conductor, Matthew, is one of my guides, and I channel his favorite train meditation. It's power is in helping you visualize either what you want, what you want to release, or even who you want to connect with. If you've been on the ride, drop a comment, if you're interested in the ride, drop a YES!!!