Oct 23 • General discussion
GLP Masterclass Summary - Module 1 - Inside the Pancreas—How GLP-1s Control Insulin and Glucagon
Dear Community Family: I have created a summary of the first video under GLP Masterclass. This is for easy reference and read - think of it as a ready reckoner. Feedback is welcome. Aaron, pls let me know if i had done justice to the great video you have created and uploaded.
GLP-1 Mechanism
- GLP-1 receptor agonists boost glucose-dependent insulin secretion and suppress glucagon, improving blood sugar control with minimal risk of hypoglycemia.
Athletic Benefits
- Protect insulin sensitivity during anabolic protocols and contest prep.
- Enhance muscle glycogen storage for fuller muscles and increased training capacity.
- Stabilize energy and mood through steady glucose levels.
Pancreatic Longevity
- Support β-cell survival and reduce metabolic stress, lowering long-term risk in enhanced athletes. Practical Guidelines
- Use micro-doses for sensitivity resets without affecting nutrition.
- Pair GLP-1s with low-glycemic carbs.
- Monitor fasting insulin and C-peptide every 12–16 weeks to protect metabolic health.
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GLP Masterclass Summary - Module 1 - Inside the Pancreas—How GLP-1s Control Insulin and Glucagon
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