SHELTER
Private
2 members
Free
Walk the path with us
🌿 What SHELTER offers
- Nervous system calming and regulation practices
- Mindfulness, embodiment, and grounding tools
- Gentle health education
- Supportive content for daily steadiness
- Courses that build capacity, not pressure
- Language of choice, consent, and self-trust
🚫 What it is not
• Not therapy
- Not crisis support
- Not trauma processing or exposure
- Not transformation-on-demand
