Introductions & Foundations
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Week One
Introduction to The Almost Empty Nester, Goal Setting, Chapters 1 & 2.
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Week Two
Reflecting on the first two chapters, and diving into Chapters 3 & 4.
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Week Three
Your toolbox, regret and learning to accept change in Chapters 5, 6, & 7.
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Week Four
Clear canvas, fresh starts, and confronting beliefs in Chapters 8 & 9.
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Week Five
Starting on the path to purpose... Chapters 10 & 11.
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Week Six
Confronting your Inner Critic and the first action steps, Chapters 12, 13, & 14.
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Week Seven
Introduction to The Future and your game plan for success, Chapters 15 & 16.
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Week Eight
Maintaining your new rhythm and finding community, Chapter 17 & 18.
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Week Nine
Future You, the Ripple Effect, and Celebrating Joy, Chapters 19, 20, & 21.
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Week Ten
Yes! You made it!
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