Reclaim & Rise
Private
1 member
$49/month
👋 I'm Barbara Appel, ICM Master Coach, Intuitive Somatic Life Coach and Brainz Magazine Executive Contributor.
I help women reclaim their identity, regulate their nervous system and rise into who she came here to be, after a major breakup of any kind, whether that is a lover, a friendship or a family relationship. 💛
🌟 The Reclaim & Rise Framework:
- 🙏 Gratitude — rewire your brain
- 💛 Self Love + Somatic Healing
- 🔍 Clarity — discover who YOU are
- 👑 Identity — own who you came here to be
- ✨ Manifestation — build the life you want
All 5 levels: Somatic | Emotional | Mindset | Behavioral | Unconscious
💛 When you join:
- Somatic Mini Course
- Monthly Q&A + Manifestation Workshop
- Ritual Self app — Self love daily habit tracker + more
- Sisterhood of women choosing themselves
- Download Skool app to stay connected
- Upgrade anytime for live coaching
🌟 Why join?
You don't have to do this alone. Step into who you came here to be without apologizing for being yourself.
Enjoy a 7 - Day FREE Trial!
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