Welcome to the Embodied Collective
This is a space for women who lead, nurture, and heal — yet are ready to soften, reconnect, and return home to their bodies.
Here, we move gently. We listen deeply. We remember that strength and surrender can coexist.
Here’s how to begin:
  1. Introduce yourself in the “Community Welcome” thread — share what called you here.
  2. Explore our Foundations post (coming soon) for grounding practices and ways to start.
  3. Breathe. You made it home.
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Katherine Fitzsimmons
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Welcome to the Embodied Collective
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The Embodied Yoga Collective
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Somatic movement, yoga, & nervous system healing for women who lead, heal & mother—reclaiming balance, softness & embodied strength.