THE EMBODIED MOVEMENT
Private
3 members
$343/year
Real transformation rarely happens during a single session. Lasting change is built through the small, consistent moments that follow.
The Embodied Movement™ bridges the gap between exercise, somatic therapy, physical treatment and everyday life, giving you the tools to continue supporting your body long after a session has ended.
Unlike many movement platforms, we integrate breathing mechanics, physical therapy, primitive reflexes, somatic practices, trauma-informed care, fascial education, Qi Gong, Taoist principles, Chinese Medicine and pattern recognition to help you understand why your body moves the way it does....not just how to move it.
Inside you'll find guided movement sessions, Postural Remedy™, mobility, breathwork, nervous system practices, fascial techniques, educational workshops and practical tools for lasting change.
Think of this as having your practitioners in your pocket.
Welcome to The Embodied Movement™.
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Helping you reconnect with your body through movement, breath, posture, somatic practices and pattern recognition.