The Regulation Hub
Private
80 members
$29/month
Welcome to The Regulation Hub, a supportive space to deepen your understanding of your nervous system and build practical tools you can use in everyday life.
Inside, you’ll find regular nervous system check-ins with Alice, a foundational nervous system course, beginner-friendly yoga, Yoga Nidra and practical resources combining education, movement, breath and rest.
A space to slow down, understand your patterns and practise regulation in a grounded, accessible way.
Rest into awareness.
Regulate through movement.
Rise into nervous system mastery.
Rest. Regulate. Rise.™
powered by
skool.com/the-edge-mind-body-lab-1800
A free space to deepen your nervous system practice. Rest into awareness, regulate through movement and rise into nervous system mastery.