🎯 The 4 Quadrants of Operant Conditioning – Explained Simply
Let’s break it down in simple terms with human analogies so it clicks 👇
1. Positive Reinforcement (Add Something Good)
  • You add something the dog likes to increase a behavior.
  • Example with people: You work hard, and your boss gives you a bonus. You’re more likely to keep working hard.
  • With dogs: They sit when asked, you give them a treat → sitting happens more often.
2. Negative Reinforcement (Remove Something Bad)
  • You take away something unpleasant to increase a behavior.
  • Example with people: Your car stops that annoying seatbelt alarm once you buckle up → you buckle faster next time.
  • With dogs: Light leash pressure is released the moment they walk nicely → loose leash walking gets stronger.
3. Positive Punishment (Add Something Bad)
  • You add something the dog doesn’t like to decrease a behavior.
  • Example with people: You touch a hot stove and get burned → you stop touching hot stoves.
  • With dogs: Dog jumps on the counter, gets startled by a loud noise → counter-surfing decreases.
4. Negative Punishment (Remove Something Good)
  • You take away something the dog wants to decrease a behavior.
  • Example with people: You’re speeding, and the police take away your license → you’re less likely to speed.
  • With dogs: Dog jumps up for attention, you turn away and withhold it → jumping decreases.
💡 How to Apply This in Training:
  • Most pet training relies heavily on positive reinforcement (adding rewards to grow behaviors).
  • But the truth is, all 4 quadrants exist in real life—dogs are learning through them whether we intentionally use them or not.
  • The key is to understand which quadrant you’re using, so you’re clear about how and why behavior is changing.
👉 Think about it: what’s a habit you changed in YOUR life because of one of these quadrants? Drop it in the comments!
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Ollie Stevenson
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🎯 The 4 Quadrants of Operant Conditioning – Explained Simply
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