The Consistency Project
Private
6 members
Free
Getting fit is not about executing a 4 week training plan. Getting fit is about training consistently over time. You need to make training a part of your everyday life, not something extra you do to "make an effort".
The 3 main reasons why we do not succeed with training are:
#1 we do not staying consistent
#2 We have unrealistic expectations
#3 Poor program design
Get Fit With a Training Plan That Works Around Your Real Life.
Our plans string together so that you can start where you are and progress in your own tempo
What You Get when you join
- Simple weekly training plans that fit your life
- Practical lifehacks to stay consistent
- Guidance for running, strength, cycling, swimming, and triathlon
- Support from others building fitness around real life
- Challenges to keep you engaged and moving forward
Everything is designed to help you stay consistent—not perfect.
What Changes If You Stick With This
- You build real fitness over time
- Training becomes part of your life
Welcome to the Consistency Project.
powered by
skool.com/the-consistency-project-6793
“We help people stay consistent with training that adapt to real life (not the other way around).”