The Consistency Code
0:15
Private
13 members
Free
Welcome to The Consistency Code — a space for those ready to reconnect with nature, re-energize their body and mind, and build discipline through simple daily practice.
This group is for you if you:
- Lack self-discipline and want to improve
- Feel tired when you shouldn't be
- Live a life disconnected from nature
- Don't particularly like the gym but want to stay healthy
- Need to make a change but don't know how
- Want to stay accountable and learn new practices
What you'll get from this group:
- Classes on how sun, earth, and simple natural flow habits fuel energy
- Daily practice routines — grounding, movement, hydration, breathwork & meditations
- A book sent to you each month (stored in Resource Library too)
- A supportive community sharing practices and experiences
- 1-on-1 mentorship
- A place to ask questions & learn
This group isn't about strenuous exercise or feeling the burn. It's a place to learn how to harness nature, re-energize and regain your self-discipline in-line with life’s natural rhythms.
Welcome!
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Improving Consistency and Self-Discipline the Easy Way Through Breathwork, Grounding, Movement & Meditation