30-Day Conscious Consumption Detox Challenge
A 30-day nervous system and dopamine reset designed to help you become conscious of what you consume physically, mentally, emotionally, and energetically. Through daily reflections, education, and awareness practices, you’ll explore how sugar, screens, media, stress, and stimulation affect your body, mind, emotions, and alignment. This challenge is not about perfection. It’s about awareness, regulation, and conscious choice.