22d • General discussion
Day 3 22 ways to build your self confidence
Keep a journal. I’ve been recommending this daily ritual for over 15 years as it’s been transformative for me in helping me clear the clutter in my brain and see what direction I truly want to go in.
Write of your good times, the joy, celebrate your wins, analyse your losses or pains, process here and clarify your hopes and dreams and vision on the clean white pages that will ultimately record a life you lived well
I will be sharing Journalling tips in videos coming soon
Do you journal?
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Day 3 22 ways to build your self confidence
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