The Confidence Field Guide
Private
1 member
$55/month
I teach overwhelmed professionals how to go from fragmented to focused and develop cohesive, adaptable systems for confidence, self-leadership, and goal achievement. 🎯
Gain the courage and tools to level up your life, personally or professionally. 🍀 You are in the right place.
📚 Examples of Coaching Topics:
• Imposter Syndrome
• Emotional Overeating
• Goal Achievement
• Stress Management
• Focus, Habits, Procrastination
• Motivation, Creativity, Problem Solving
• Vision, Voice, and Values
💎 Different Ways to Learn
• Monthly Workshop topic and class
• Live Q&A coaching sessions
• Real life examples
• Meditation & Mindfulness digital files
• Free mini-courses
• Community discussions + coaching
• Journal and meditation scripts & prompts
• Cohorts for small group learning (coming soon!)
💕 Special Aspects of My Approach
I incorporate teachings from my years in martial arts, yoga, aerial arts, mindfulness/meditation, and self-hypnosis, and from my 25 year career as a psychotherapist and college educator.
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