🎨 ColourFlow Club: Designed for Brains That Don’t Fit the Mold I’ve been quietly building something for those who feel unseen by traditional therapy. ColourFlow Club was conceived for young adults who crave clarity—but don’t connect with talk-based solutions. 🧠 Why Colouring Works (Backed by Research): - A 2022 study published in Frontiers in Psychology found that structured colouring reduced anxiety and improved emotional regulation in neurodivergent participants. - Colouring activates the prefrontal cortex and parasympathetic nervous system—lowering cortisol, boosting dopamine, and improving focus. - It’s a low-pressure, sensory-safe way to process emotions—ideal for ADHD, PTSD, and autistic individuals who struggle with verbal expression. - Colour therapy (chromotherapy) has been used for centuries to restore balance—now backed by modern neuroscience. 🌀 What You’ll Find in this community: - Premium printable colouring books designed for emotional mastery and mental reset - A trauma-sensitive, neurodivergent-friendly community—no fluff, no pressure, just clarity - Daily rituals, prompts, and creative check-ins to help you recalibrate 💬 This isn’t just colouring. It’s a new kind of therapy. Built for brains that think differently. Backed by science. Rooted in lived experience.