Follow the Nudge
You know that feeling when you sit down to work and suddenly… you just can’t focus on the thing you’re “supposed” to do? Your brain keeps drifting somewhere else?
Most people call that distraction. But honestly? It’s usually a clue.
Restlessness isn’t wrong, it’s a message. Something in you is trying to point you toward what actually wants your attention.
And since we’ve been talking about subtracting things to make more room for clarity, here’s a tiny challenge for the week:
✨ Follow one nudge.✨ Let go of one expectation you had for yourself.
Nothing dramatic. Just one thing you’re curious about…and one thing you can take off your mental plate.
Both will help you breathe again.
Both will help you get clearer.
Both count as forward motion.
💡 So tell me — what curiosity are you going to explore this week? And what’s one thing you’re letting go of?
We’re right here with you.
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Stephanie Breckbill
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Follow the Nudge
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