Merry Christmas friends, happy holidays🙏
Tell me of some roadblocks on your path of life. I think of carpentry as a part of my life. A branch on the tree. In order to have a good life, all of my branches need to be trimmed and maintenanced. The branches need to be in order for the tree to be well as a whole.
So anything that is difficult in your life, will bring difficulty to your career and relationships and all avenues of life. The simple act of speaking about your difficulties begins to ease the pain they create. It’s a step towards overcoming.
I’ve been having difficulty eating well, and doing my daily practices. It’s been hard for me to do meditation and yoga and breathwork as soon as I wake up , because I’ve been feeling low. And feeling low will make it harder to eat well.
Solutions: I feel about what my lack of discipline does to my 20 month old daughter . It doesn’t give her a good example of a man, I don’t want her to settle for a weak man who is undisciplined but if she sees that in her father then that’s what she may be willing to do. So number 1, be strong for my daughter. Have a strong body and spirit to be an example of self love for my loved ones.
Number 2, it perpetuates a cycle that just gets worse and worse. So even though I feel bad, I ALWAYS feel worse when I keep going on my downward spiral. So really I just need to be willing to feel like shit for some time. I need to allow myself to feel bad and not cope with junk food or sweets. REMEMBER THE PAST ANDRE, THIS JUST DOESNT WORK! So eat good even though it pisses you off and you don’t feel like it.
What have you been battling? I want to hear and I’m here for you /with you 🙏