20d • Home & Family
Mental Load Domain Template
We use this template at home to divide up the household tasks and mental responsibilities. The owner of the domain has ownership from start to finish. If something falls short, the consequences fall on the owner.
You can ask for help with your domain within reason. For kids' tasks, they get one reminder consequence free, second and third reminders come with consequences.
This has been working really well in our home, particularly for ensuring that all the mental load doesn't fall solely to me.
Try it out with your family. Change the domains and tasks to suit your family.
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Mental Load Domain Template
