The Carer Reset
Public
5 members
Free
A supportive space for overwhelmed parents, carers, and anyone who is emotionally exhausted.
Life can feel heavy when you are caring for others, navigating neurodiversity, supporting mental health challenges, or trying to hold everything together.
This community is a calm, judgement-free space for connection, encouragement, gentle support, and emotional breathing room.
You are welcome exactly as you are.
I am Deborah from Down Days and I'll be hosting this space. I've a wealth if experience as a teacher of young children and children with additional needs, a parent and care giver of children/now adults who are neurodiverse and struggled with mental illness, a parent advisor and I'm also trained as a solution focused hypnotherapist so I'll be using this to provide some relaxation/calm your mind sessions for parents and ideas for children.
For now this will be a free community so tell your friends who are struggling too and let's build this space together.
powered by
skool.com/the-calm-mind-club-2987
Support for exhausted carers to recover from burnout, calm stress, set boundaries, and reconnect with themselves.