Hygiene
*PERINEAL CARE DURING PREGNANCY*
*⁉️WHAT IS PERINEUM? *
The perineum is the area of the body located between the vaginal opening and the anus in females, and between the scrotum and anus in males.
⁉️PERINEAL CARE*
Perineal care refers to proper cleaning and hygiene of the area between the vagina and anus. Maintaining good perineal hygiene during pregnancy helps prevent infections and prepares the body for safe delivery.
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Anaemic in pregnancy
📌 *What is Anaemia in Pregnancy?*
Anaemia in pregnancy is a condition where a pregnant woman has low red blood cells or low haemoglobin (Hb) in her blood.
👉 Haemoglobin is what carries oxygen to both the mother and the baby.
✔️ WHO Standard:
Anaemia = Hb less than 11 g/dL in pregnancy
⚠️ *Why is it Dangerous?*
When a pregnant woman is anaemic
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Unlock at Level 1
Understanding early labour (what’s normal vs not)
Feel calm and confident in early labour at home”
“Know exactly when to go to hospital (first-time mums)”
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Unlock at Level 1
Talk about labour before labour begins.
If you don’t understand early signs of labour and active labour, it’s easy to fear complications—so start with a little pillow talk.
Know the signs of early and active labour. Less fear, fewer surprises—begin with pillow talk.
Confused about early labour vs active labour? Don’t let fear grow—talk it through before it matters.
If you want it to feel more like a campaign slogan, a softer version might work better:
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