Glad to have ya here! If you've always struggled with your weight, then you couldn't be in a better place to fix that problem. I made this for the me of two years ago who was skinny, lacking confidence and depressed. Everybody is here to do the same thing, and that's lock in on their bulking and muscle building progress. Everything from meals, programs, step by step guides and anything else you may need to aid you in bulking can be found here. If you ever have any questions, fire them into the group and I will answer ASAP We have a weekly call for form analysis and Q&A's, the link is (LINK), try and make it to these if possible! Now that's out of the way, let's have an introduction. Drop a comment telling us: Name Your Starting Weight + Target Weight

Happy to have youse here! Hope you get some sort of value out of it! What's your biggest goal in fitness at the minute?

Alright folks.. happy too come on board..lets go.