๐ Welcome to the BSFT Community!
The BSFT Method is designed to help you build a calm mind and strong body, for good!
This group supports both the BSFT30 program and the BSFT Flow Membership.
๐ช As a BSFT30 member, you'll get access to:
โ FAQ's
๐ข Weekly updates
๐ฅ Live Trainings
๐ Bonus resources
๐ฅ As a Flow Member Youโll Get Access To:
๐
Monthly Masterclasses โ Master Body, Mind, Nutrition & Time with structured learning.
๐๏ธ Live Podcasts + Q&As โ Engage with top health & performance experts.
๐ On-Demand Learning โ Access webinars, podcasts & training anytime.
๐ Quarterly In-Person Events โ Train, learn & connect with the community.
๐๏ธโโ๏ธ Real-World Fitness Programming โ Build strength & resilience.
๐ฌ๏ธ Weekly Breathwork & Q&As โ Reset, recharge & stay accountable.
๐ How to Get the Most Out of It:
๐ฌ Engage โ Join discussions & challenges.
๐ฏ Implement โ Apply what you learn.
๐ Evolve โ Stay consistent & level up.
For more information, head to www.bsft.com.au