2d • General discussion
Me
I am new to breath work. Trying to gain an edge for my running hobby. I became aware of breath work via Patrick McKeown. My VO2 max has dropped and I would like to see it come back up.
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Me
skool.com/the-breath-dojo-1680
Train your breath. Improve focus, recovery, endurance, stress resilience, and performance inside The Breath DOJO.
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