The Break Free Collective

Private

1 member

$19 /month

About The Break Free Collective ($19/month)

The Break Free Collective is a gentle, trauma-informed space for those ready to stop overgiving, release people-pleasing, and feel safe receiving again. Inspired by Break Free from Overgiving: A Trauma-Informed Guided Workbook for Empowered Receiving, this membership offers small, consistent steps toward healing without overwhelm.

The transformation

Learn to set healthy boundaries.

Practice saying no with confidence.

Stop people-pleasing and overgiving. Calm your nervous system and reclaim your energy.

Embody self-worth beyond productivity.

Rebuild self-trust. Listen to your body’s cues and follow your truth.

You’ll receive:

1 monthly video teaching

Somatic practices related to the monthly discussion

Weekly reflection prompts for gentle self-awareness

A monthly community Q&A for connection and support

A community of empaths, healers, and sensitive souls learning to protect their energy, set loving boundaries, and live in peaceful alignment.