FREE 7 DAY TRIAL!
For people who want all of the knowledge of an experienced bodybuilding coach but without the cost. Subjects covered:
- TRAINING
- NUTRITION
- SUPPLEMENTS
- MINDSET
- CONTEST PREP
- CARDIO
- RECOVERY
- PEDS
- LIFESTYLE
- INJURY PREVENTION
- MESSAGE BOARD
- WEEKLY CHECK INS
- REGULAR NEW CONTENT
Who am I?
My name is John Youssef. I am a competitive masters bodybuilder. My best placing date 3rd in the world championships, and 2nd in the British finals, both in 2025. I also have m 7 wins including an overall title. I have been training 35 years, owned several gyms and trained thousands of people.
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