9d (edited) • General discussion
Quick Reminders
Good morning guy, just a quick reminder that each week I upload........
- '7 day Meal Plan' focusing on 2-4 ingredients and high protein of course. (in the Classroom Tab)
- '3 short Home Workouts' that anyone can do. (In the Classroom Tab)
- We have 1 x Q&A Call in this group, Wednesdays 8pm to answer any questions, struggles or create a plan for you.
- And of course you can post any questions at anytime in the community chat.
2
14 comments
Quick Reminders
powered by
skool.com/the-body-transformation-8790
A simple health community for busy parents. 20-minute home workouts, weekly meal plans, and live Q&A to build strength, energy, and steady weight loss
Suggested communities
Powered by