21d • General discussion
Poll: What self-healing practice(s) if any, do you already do?
I’m curious!
Yoga
QiGong
Tai Chi
Meditation
Fascia Releases
Breathwork
Other (please let us know in the comments)
None, but I’m keen to learn/start!
A mix (please let us know in the comments)
1
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Poll: What self-healing practice(s) if any, do you already do?
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