This foundational series introduces the Five Elements through awareness, perception and lived experience. It includes two guided audio reflections to develop observation, an introductory video to the Five Elements, and a deeper Masterclass exploring how their patterns influence body, mind and health. Learn to observe, interpret and apply the Five Elements in daily life.

Mastering the Applied Integration of the Five Elements, this advanced course moves beyond theory into lived, embodied experience. Explore how Water, Wood, Fire, Earth and Energy are perceived within the body and nervous system, and begin to integrate them directly into personal awareness, clinical application and personal experience.