Well I hope everyone had a wonderful Christmas. I most certainly did. This is kinda my Christmas letter to you. December 1st I started a new Job. If the Holiday wasn’t busy enough I managed to double down on the crunch. My sister in law has a new baby this year new house and every get together will be at her house. That is a translation to I have to really plan out my cooking. Now instead of oven to table, I have oven to car to her oven (don’t know controls) to table (I knew I forgot the serving dish). But I have to say it was the most fun season of the whole year. And now it’s the weekend. Kinda like a mini break. I think of it like we just finished the playoffs and are waiting for the championship game. Now I don’t consider New Years more important than Christmas it just closes out the Year and Starts the next. So make the most out of this weekend. Best Wishes

Everywhere you look today is a sale happening. I am looking at what I need and trying to find that deal that I have to take advantage of. In the classroom I have my sale too. The need I serve is anyone who is looking to get into better shape for the Holidays the emphasis on speed my Black Friday Sale. I also serve a more individualized group for those who are looking to transition to plant based eating. That is my Cyber Monday Sale. Pictures , Partys , Weddings the list is long and don't forget New Years is right around the corner my New Years 2026 Sale is 1 on 1 with me for the whole year and a little bit early because you can grab that right now and get a early jump on your resolutions.

https://aid-kindle-51216259.figma.site This is a 3 day personalized diet based off the answers you choose in the questionnaire. It has a download function and a email function although right now the email is going to spam. The links in the app are all directed to the about page. My goal is to get more people to the about page and into the community. The plan is to have a tool that you can plug in your report to let’s say the kickstart week. That framework use’s a 3 day diet with a 1 day break and then another 3. So the tool will give you the ability to switch your 3 days up. Lot’s of combinations you could accomplish. Should be fun.