You are so much more than your hormones.
And yet midlife (especially perimenopause) gets reduced to exactly that: numbers on a lab report and symptoms to "manage."
This space is for you if you:
๐ Are tired of being told what's wrong with you
๐ Have a supplement collection that stares back at you every day
๐ Are done walking this path alone
๐ Are drained from being the one everyone leans on (while your needs and desires get pushed aside for a more "convenient" time)
What you get:
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A community of women who understand you
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Twice-monthly live calls where nothing is off limits
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Monthly practices that we move through together
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A Restorative Sleep course, so 3am stops being a place you live
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Herbal, beauty and mind-body rituals that adapt to your life
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No diet dogma and the freedom to adapt your food choices to your needs
I'm Germaine, an Integrative Nutrition Health Coach with yoga training, and I'm walking this path too.
โจ Come and see how it feels. Your first 7 days are free! โจ