Mom of four girls. Wife. Dog mom. Sports everything. Beach lover. CrossFit since 2019. Thrives on positivity. Don’t be a Richard.

-Helping people change their lives through fitness and nutrition *Coach, *CrossFit RDT, *1stPhorm

Sober and loving life! Repaying my debt to society by always smiling and having never ending positivity! Phoenix rising from the ashes! 🙌🏽💪🏽🫶🏽

Empowering you to Realize, Develop and Thrive🔥 PT and Performance Coach. Founder of R.D.T. ❤️ Dad + Husband.

Fitness Coach

CF-L2 and LEO

Chris

CrossFit R.D.T. Owner and Coach. Dave’s Wife. David and Jace’s Mom 💙

**

Athlete, coach, mom, fire wife, sober

Dads Armee: helping Dad‘s to lose that belly

Marketing | Best Hour of Their Day

Coach since 5 years in the fitness industry then started CrossFit 1 year ago

Affiliate Owner

Danny Nathan

J&M Processors

Learning, unlearning, and building in public. Interested in faith, growth, and meaningful conversations.

Taiwan Recreational CrossFitter

A husband & father of 3! Over 25 years in the military. Passionate about our CrossFit community & looking forward to the future & growth of R.D.T.

They call me Danimal

CrossFit 100

Expanding the knowledge base.

CFL2, mom of 3, retired LEO

✊🏻

I binge watch Crossfit Content for a living.

Business Relationships and Providing Capital to Students

Based in Watford/North London. Head Fitness Coach at the Den Gym. Team Unbroken Programming lead.

12yr affiliate owner who is still passionate about coaching and changing lives.

Teacher, CFL3 Trainer, Precision Nutrtion L1

CF-L2 @Bridge Athletics (CrossFit Bridge) Personal Trainer (Kaizen RxD Fitness)