So outside of business and body goals, I have a more personal goal of removing a vengeful spirit. I can disagree, I can even hold space for people who are a bit rude, but disrespect makes my insides boil. So yesterday I experienced BACK TO BACK disrespect and I was sooo ready to just boil over and burn whoever tried it next but I paused (I only pause for my children, everyone else can get it), and I said this is my time to shine. I did my best to not allow it to get to me and just finished running my errands, and when it started to get to me anyway I transmuted the energy, went home, cleaned my carpet (random I know lol), played my favorite music and sung at the top of my lungs and danced for hours. The kids were my back up singers and dancers their fired now BTW lol. Went to bed with a full heart, clean carpet, tighter calves, and no regrets🥹🥹🥹